Our Schedule

 Our Gi classes provide students with a solid foundation of Brazilian Jiu Jitsu through basic theory, technique and principles, as well as positional sparring and drilling. Students wear the traditional jiu-jitsu gi while training.  

Ages 13+, all levels welcome.  

 No Gi consists of traditional Brazilian Jiu Jitsu training, without a gi (students typically wear rash guards or t-shirts and spats or shorts) . No Gi class is faster-paced with special emphasis on transitions due to lack of friction and grips typically provided by a gi. No Gi training helps students more effectively "chase" the next position or submission. We recommend training both gi and no gi. 

All ages and levels welcome.  

Open mat is a self-paced open session where all are welcome to roll or drill. Open mats are a vital part of a student's jiu-jitsu training as they provide the opportunity to practice techniques learned during traditional classes as well as explore new moves. While open mats do not have a formal instruction, we always have at least two instructors available for answering questions and ensuring the safety and comfort of our students. All practitioners welcome.

All ages welcome, at least two prior jiu jitsu classes recommended.